Physical Education (HPER)

HPER 100. Concepts of Fitness and Wellness

Credits: 2
Typically Offered: FALLSPR
Concepts of Fitness and Wellness is designed for the student to receive instruction and participation in the cognitive, affective, and psychomotor domains of personal wellness.

HPER 101. Activity: Introductory Level

Credits: 1
Repeat Status: Repeatable up to 4.00 credits.
Class meets two hours per week. This is an activity class with emphasis on sport activity as well as a variety of exercise and aerobic options.

HPER 150. Varsity Athletics

Credits: 1
Prerequisite: Student must be actively involved in a sanctioned BSC athletic program at the time of enrollment.
Typically Offered: FALL
Fundamentals, elementary and advanced skills, conditioning, and strategies.

HPER 151. Varsity Athletics

Credits: 1
Prerequisite: Student must be actively involved in a sanctioned BSC athletic program at the time of enrollment.
Typically Offered: SPRING
Fundamentals, individual position, play and offensive and defensive team strategies.

HPER 202. Activity: Intermediate Level

Credits: 1
Repeat Status: Repeatable up to 4.00 credits.
Typically Offered: FALL
Class meets two hours per week. This is an Intermediate level activity class with emphasis on sport activity as well as a variety of exercise and aerobic options.

HPER 207. Prevention and Care of Injuries

Credits: 2
Typically Offered: SPRING
Instruction in the prevention and care of all types of athletic injuries including two hours classroom and one hour training room laboratory. Required of all majors and minors in physical education.

HPER 208. Introduction to Physical Education

Credits: 2
Typically Offered: FALL
It is the beginning preparation for those students who are planning careers in physical education, health education and recreation. Required class for minors and majors in physical education.

HPER 210. First Aid, CPR and AED

Credits: 1
Typically Offered: FALLSPR
Responding to emergencies and general directions for giving first aid, artificial resuscitation and defibrillation (AED), and other emergency situations will be covered. American Heart Association Healthcare Provider CPR card and American Heart Association First Aid cards will be issued upon successful completion.

HPER 212. Introduction to Self Defense

Credits: 1
Typically Offered: FALLSPR
A comprehensive course in self-defense and personal safety. Students will learn basic awareness, stranger danger tips and techniques to avoid life threatening situations. Specialized skills in escape moves, pressure point tactics and close quarters maneuvers will be taught.

HPER 217. Personal and Community Health

Credits: 3
Typically Offered: SPRING
Principles of health and basic understanding of hygiene. Special emphasis on health facts, habits, and attitudes as they relate to home, school, and community. Recommended for all students.

HPER 250. Varsity Athletics

Credits: 1
Prerequisite: Student must be actively involved in a sanctioned BSC athletic program at the time of enrollment.
Typically Offered: FALL
Advanced concept skills for individual and team sports.

HPER 251. Varsity Athletics

Credits: 1
Prerequisite: Student must be actively involved in a sanctioned BSC athletic program at the time of enrollment.
Typically Offered: SPRING
Advanced concept skills for individual and team sports.